On Sale

  • JUST LYSINE

    0 out of 5

    Lysine is an essential amino acid, which means your body cannot manufacture it so it must be obtained through the diet or by supplementation. Lysine is an essential component of all proteins and works with other essential amino acids to maintain growth, lean body mass, and the body’s store of nitrogen.

    Lysine acts as a precursor for several other amino acids, including L-Citrulline (needed for normal protein metabolism) and L-carnitine (needed for fat metabolism). Lysine is crucial for the formation of collagen, a major part of the body’s connective tissues and appears to help the body absorb and conserve calcium and may reduce its excretion.

    Lysine contributes to energy production when converted to acetyl coenzyme A, one of the principal fuels for the Krebs cycle. Lysine is needed for growth and to help maintain nitrogen balance in the body. L-lysine has many other functions in the body because it is incorporated into many proteins, which are used by the body for a variety of purposes. Lysine supports a healthy immune system.

    LYSINE HIGH LIGHTS:

    • supports immune system function*
    • may support a healthy cardiovascular system*
    • supports calcium absorption, making it more available for biological functions*
    • HIGH QUALITY: Micro-refined, vegan friendly BCAAs and amino acids.

    Suggested Use: As a dietary supplement, take 1 Serving (1g) 1-2 times daily or as directed by your physician.

    WARNING: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. If you are pregnant or breast feeding, consult your health care professional before using this product. People with known medical conditions and/or taking drugs should consult with a licensed physician prior to taking.

    R220.00
  • JUST LEUCINE

    0 out of 5

    LEUCINE could be hailed as one of the most potent natural muscle building supplements known to man.

    L-Leucine is an essential amino acid, meaning it cannot be made by the body, and must be acquired through food or dietary supplements. Leucine is classified as a branched-chain amino acid (BCAA). It comprises about 8% of the total amino acid count in your body’s protein structures and is the fourth most concentrated amino acid in skeletal muscle tissue.

    L-Leucine stimulates muscle protein synthesis and may be the major fuel involved in anabolic (tissue building) reactions. This makes them especially important for body builders and other athletes in sports that demand explosive strength.

    LEUCINE HIGHLIGHTS:

    • Maintains nitrogen balance.
    • Preserve lean muscle tissue.
    • Supplies the body with energy when under stress.
    • Preserves muscle glycogen.
    • Enhances thinking abilities that can decline as physical activity becomes more intense.
    • HIGH QUALITY: Micro-refined, vegan friendly BCAAs and amino acids.

    Suggested Use:

    As a dietary supplement, take 1 serving with your favorite beverage 1-2 times daily or as directed by your physician. Mix for 15 to 20 seconds using a shaker cup or mix thoroughly with a spoon. May not mix very easily.

    R260.00
  • JUST CITRULINE

    0 out of 5

    L-Citrulline is an amino acid that numerous health and athletic performance benefits.

    During the past decade research on L-Citrulline has shown it play an important role in nitric oxide production, vascular health, muscle protein synthesis, ammonia elimination and immune function. *

    L-Citrulline is converted to L-Arginine in the body to support L-Arginine and nitric oxide levels. Increased production of nitric oxide promotes vascular dilation which improves oxygen and blood circulation throughout the body. L-Citrulline can also improve heart health by increasing the strength of arteries. *

    L-Citrulline is also relieves muscle fatigue through ammonia elimination. L-Citrulline helps to rid the body of ammonia, a toxic byproduct of protein metabolism and provides a readily available substrate for arginine production. L-Citrulline is involved in the formation of urea in the liver which plays an important part in the removal of waste created by the digestion, absorption and metabolism of proteins.*

    CITRULINE HIGHLIGHTS

    • Support Nitric Oxide Production*
    • Supports Protein Homeostasis*
    • Supports Muscle Protein Metabolism*
    • Supports Flexibility in Arteries*
    • Supports Healthy Blood Pressure Within Normal Range*

    HIGH QUALITY: Micro-refined, vegan friendly BCAAs and amino acids.

    Suggested Use:

    As a dietary supplement, take 1 SERVING 0F 2g with your favorite beverage, 1-2 times daily or as directed by your physician. For maximum benefit, take up to 4 grams per day. When using powder mix for 15 seconds using a shaker cup or mix thoroughly with a spoon. Due to the nature of Citruline May be hygroscopic and may clump during storage which will not affect the quality of the product.

    R260.00
  • JUST BETA

    0 out of 5

    Beta-Alanine is a lactic acid buffer that increases training capacity giving you the ability to train harder and longer. Weight training and athletic activities cause your body to produce lactic acid. This causes muscle pH to drop and become more acidic due to the large amount of hydrogen ions produced. As muscle pH drops, your muscle’s ability to perform at its peak level decreases. Beta Alanine works by increasing muscle carnosine levels, which in turn, works as a muscle buffer by soaking up these extra hydrogen ions. In scientific studies, beta Alanine has been shown to increase strength, power output, endurance, exercise capacity, muscle mass, and delay the onset of neuromuscular fatigue. Beta Alanine is perfect for anyone who practices a sport where strength, power and endurance are needed.

    Beta-Alanine boosts muscle endurance and strength:

    In basic terms, that means that increasing carnosine levels allows one to train harder and longer for improved performance and results.

    Another important benefit of increased carnosine levels is that carnosine is a powerful precursor in potentiating Nitric Oxide (N.O.). This is because carnosine is the substrate for NOS (Nitric Oxide Synthase) activity, which is the enzyme responsible for generating Nitric Oxide. In layman’s terms, this leads to more dramatic vasodilation and ‘pumps’.

    BETA-ALANINE HIGHLIGHT:

    • Improved Lean Muscle and Strength Gains*
    • Improved Muscular Endurance for More Productive Workouts & Training Sessions*
    • Enhanced Recovery*
    • Excellent Pumps*
    • Delayed Fatigue *
    • HIGH QUALITY: Micro-refined, vegan friendly BCAAs and amino acids.

    Suggested Use:

    As a dietary supplement, take 1-2 servings mixed with 16oz of your favorite beverage 20-30 minutes prior to exercise and again immediately after exercise. Take twice daily between meals on non-training days as well. Begin with 1 serving (2G) twice daily to assess your tolerance as beta-alanine may cause a tingling or sensory sensation on your skin for some users. With continued use, the intensity of the sensation will decrease or disappear. As you become accustomed to the feeling, increase your dosage to 2 servings (4g) Do not add to products already containing Beta-Alanine.

    WARNING: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product. DO NOT EXCEED 2 servings in a 24 hour period.

    R280.00
  • Hot

    JUST BCAA 10000

    0 out of 5

    JUST BCAA 10000 is Muscle Dynamix’s anabolic matrix containing a high amount (5g) of Leucine, 2.5g of Iso-leucine and 2.5g of Valine which provide the powerful muscle regenerating benefits of branched chain amino acids (BCAAs).

    BCAAs (Branched Chain Amino Acids) are essential amino acids, which means that the body can’t produce them on its own and have to be obtained from one’s diet or supplementation. If you are not sure if you are getting enough BCAAs from your diet, Muscle dynamix has the perfect solution for your BCAA needs… get your BCAA requirements covered with Just BCAA 10000 Powder!

    BCAA Highlights:

    • Improves muscle protein synthesis
    • Supports lean muscle growth
    • Increases muscle strength
    • Increases fat loss
    • Improves glucose uptake and insulin sensitivity
    • Increases endurance performance
    • May decrease post-exercise soreness
    • Assists in maintaining lean muscle mass during periods of calorie restriction
    • Blunts muscle fatigue
    • The BCAAs found in Just BCAA 10000 are in the research-backed ratio of 2:1:1 (leucine: isoleucine:valine) and come from plant sources as opposed to animal sources.
    R420.00
  • JUST ARGININE

    0 out of 5

    L-Arginine Powder helps support athletic endurance and helps boost nitric oxide production. L-Arginine is a necessary precursor to creatine which helps supply energy to all of the cells of the body. Best L-Arginine Powder also helps regulate blood pressure, helps improve cardiovascular health, helps support a healthy immune system, helps improve blood sugar regulation and helps support brain health.*

    L-Arginine is required for the synthesis of nitric oxide, a secondary messenger involved in blood flow. Nitric oxide is a compound that helps keep blood vessels dilated to promote healthy blood flow. Arginine also stimulates protein synthesis and has been studied for wound healing, bodybuilding, enhancement of sperm production (spermatogenesis), and prevention of wasting in people with critical illness. L-Arginine is beneficial for overall cardiovascular maintenance as well as other areas that depend largely on healthy circulatory status.

    ARGININE HIGH LIGHTS:

    • Supports protein synthesis.
    • Increases blood flow to muscle tissue.
    • Boosts circulatory health.
    • Increases level of nitric oxide.
    • Stimulate Growth Hormone (HGH).
    • HIGH QUALITY: Micro-refined, vegan friendly BCAAs and amino acids.

    Suggested Use:

    As a dietary supplement, take 1 serving with your favorite beverage 2 to 3 times daily or, or as directed by your physician.

    WARNING: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. If you are pregnant or breast feeding, consult your health care professional before using this product. People with known medical conditions and/or taking drugs should consult with a licensed physician prior to taking.

    R240.00
  • JUST AAKG

    0 out of 5

    Arginine alpha-ketoglutarate (AAKG) is the salt of arginine and alpha-ketoglutaric acid bonded together.

    Both arginine and alpha-ketoglutaric acid are precursors to nitric oxide (NO) production. The rate-limiting step of amino acid uptake into skeletal muscle is the transportation of the amino acids through the blood to the skeletal muscle, which is governed by blood flow. Nitric oxide vasodilates blood vessels, thereby increasing blood flow. This increase when combined with exercises means greater blood flow and greater amino acid deliver and uptake in the working skeletal muscle. Exercise itself results in an increase in nitric oxide production, and the increased blood flow created by exercise is believed to be linked to the increase in protein synthesis post workout.

    Arginine is a precursor for nitric oxide production. Supplementing with exogenous arginine increases nitric oxide production and therefore blood vessel dilation and blood flow, which promotes nutrient delivery (i.e. amino acids) to skeletal muscle. Arginine is also involved in hormone secretion, wound healing, and immune system functioning. Alpha-ketoglutaric acid is a vital intermediate in the Kreb’s energy cycle, used in the formation of amino acids, and a nitrogen/ammonia transporter. The combination of alpha-ketoglutaric acid’s benefits with arginine’s benefits give AAKG a clear edge over standard L-arginine.*

    AAKG HIGHLIGHTS:

    • Promotes lean body muscle.
    • Supports protein synthesis.*
    • May increase levels Growth Hormone (GH).*
    • Increases nitric oxide to extend muscle pump.*
    • Increase energy.
    • Reduce fatigue.
    • Increase strength and endurance.
    • Increases blood flow and nutrient delivery to muscle tissue.*
    • It is easy to dilute and mix very easily.
    • HIGH QUALITY: Micro-refined, vegan friendly BCAAs and amino acids.

    Suggested Use:

    As a dietary supplement, take 1 serving mixed into your favorite beverage twice daily on an empty stomach. On workout days, take 1 dose 15 minutes prior to your workout, take your second dose at least 4 hours before or after your first dose. On non-workout days time your doses at least 4 hours apart. To maximize results, drink at least 2 L of water daily.

    R260.00
  • -28%

    ISO Gold Whey Protein – 2kg

    0 out of 5

    Iso Gold is an excellent quality protein from whey isolate and fortified with even faster absorbing whey hydrolysate. This formula is lower in carbohydrates . Iso’s protein is produced to have a higher percentage of protein than whey “concentrates”, which also means that “isolates” have lower sugar and fat content. It contains high-quality, fast digestible 29g of ultra -micro filtered whey protein per serving to support muscle growth, boost your immune system and a full recovery.

    R820.00 R590.00
  • -20%

    ISO Gold Whey Protein – 1kg

    0 out of 5

    Flavours: Chocolate , Vanilla

    Iso Gold is an excellent quality protein from whey isolate and fortified with even faster absorbing whey hydrolysate. This formula is lower in carbohydrates. Iso’s protein is produced to have a higher percentage of protein than whey “concentrates”, which also means that “isolates” have lower sugar and fat content. It contains high-quality, fast digestible 29g of ultra -micro filtered whey protein per serving to support muscle growth and to boost your immune system.

    R435.00 R350.00
  • INTRA 6

    0 out of 5
    • Extends your workout
    • Muscle recovery & performance
    • Endurance training
    • Muscle building

    Intra 6 is formulated to maximize training & recovery and to promote optimal muscle building while you train. Intra 6 has precise active ingredients and each main ingredient is known to be able to add functionality to your workouts and to turn on your muscle-building machine.

    Intra 6 is a sugar-free way to help anyone grind through a grueling gym session. Intra 6 contains a 11:1:1 BCAA ratio that is Leucine loaded together with Super Hydration Matrix, Betain, Mental Focus Matrix, 620mg of Electrolytes, Vitamin B3 & B6, HMB, Carnitine, Citruline and 10g of total amino acids to make you feel the difference in each workout. Athletes like Rugby players, fighters, elite fitness athletes, bodybuilders, and weight training enthusiasts of varying types all can benefit from Intra 6 during their workouts or during the day in order to train with higher performance, recover and build more muscles at a higher speed.

    R430.00
  • HMB

    0 out of 5

     

    • Speed up Recovery & Performance
    • Endurance Training
    • Muscle Building
    • Boost Athletic Power

    Intensive training and competing in sport can actually cause muscle loss. Even power athletes like rugby players, MMA fighters and sprinters tend to lose muscle during times of intensive training and participation. HMB 3600 is the ultimate sports nutrition product to prevent muscle loss, and it can also support gains in size and strength by speeding recovery between workouts.

    Formulated For:

    • Preventing muscle wastage
    • Protecting muscle from over training
    • Rapid muscle repair
    • Full and effective 3600mg dose per day
    • Contains Bioperine to maximise absorption and effectiveness
    • Only the purest form of HMB used
    R325.00
  • GLUTAMINE

    0 out of 5

    Accelerates muscle recovery
    Builds lean muscles
    Prevents muscle wastage
    Increases strength & definition

    Glutamine is the most abundant free-form amino acid in muscle. During and after intense training, large amounts of glutamine are released from muscles. Supplementing with L-glutamine helps ensure that muscles are quickly refueled which can help prevent muscle breakdown, and ultimately boost muscle growth. L-glutamine can be very helpful to the performance of both power and endurance athletes. Glutamine Force is the highest pharmaceutical grade available which ensures rapid absorption and maximum results.

    Formulated For
    Helping accelerate muscle recovery
    Preventing muscle wastage
    Building muscle size, strength & definition

    Product Highlights
    Can boost training for size & strength
    Flavourless and odourless, can be mixed with water or any cool drink
    Helps accelerate muscle recovery
    Scientifically researched
    Purest form of pharmaceutical grade L-glutamine

    R315.00
  • GH Rise

    0 out of 5
    • Supports Human Growth Hormone levels
    • Boosts protein synthesis
    • Supports total body anabolism

    Many athletes, gym users and bodybuilders are looking to improve their GH levels to peak their competitive edge and to look and feel years younger. This formula is designed to increase lean muscle mass, reduce body fat, to improve endurance and accelerate recovery. It also improves mood, sleep, skin tone and sex drive, among other positive effects of the promotion of your natural GH levels.

    GH Rise is formulated to unleash total performance, anti-aging and all the positive effects of your natural GH level.

    R310.00
  • Out of stock

    FUSE ANABOLIC – 1.4kg

    0 out of 5
    • Increases anabolic effect
    • Reduces muscle breakdown and soreness
    • Complete recovery
    • Immune system booster

    Fuse Anabolic is designed to trigger your anabolic growth to the maximum level. This formula has shown extreme results in muscle mass gain among all athletes that have used it. The 30g of the fast digestible carbs along with the highest quality amino acids that include 4g of Leucine, 6.6 g of BCAAs , 6.6 g of Glutamine, Vitamins and Minerals make it the most powerful anabolic formula.

    Fuse Anabolic ensures supreme results including rapid muscle growth, complete recovery and improved immunity whilst protecting your muscles against breakdown.

    R510.00
  • Creatine Micronised – 300g

    0 out of 5
    • Rapid muscle gain
    • Increases strength & power
    • Supports weight training
    • Intensifies muscle-expanding effect

    Micronized Creatine Monohydrate can significantly boost your training for muscle size, strength and explosive power by providing a greater stimulus for muscle hypertrophy. Research has shown increases in lean body mass, arm girth, thigh girth and chest girth as well as increased generation of power during repeated sprints. Creatine monohydrate has been widely used by power athletes and bodybuilders for over twenty years and continues to grow in popularity. Creatine Monohydrate is the purest form available and is laboratory tested to be free from contaminants.

    Product Highlights

    • For muscle size & strength training
    • Scientifically researched for safety and effectiveness
    • Micronized for rapid absorption and utilisation
    • Ultra pure creatine free from contaminants
    R175.00

About

We at The Real Stuff are passionate about nutrition and fitness. Whether you are an elite athlete, a recreational sports person or, like many, just want to get fitter and look better, we can help you achieve your goals.  We can help you cut through the mine-field of information and opinion out there.    We believe that there is no “one size fits all” solution.  Everyone is different, but when one finds what works for you, it is a lot easier than you may have thought to improve fitness and appearance and most importantly, to feel great again.  We look forward to being your long term nutritional and fitness partner and we trust that you will enjoy the information and products that we have to offer you.

Read More

FEATURED ITEMS